Fire up your everyday life with simple, powerful Ayurvedic thinking compiled by Claire Paphitis.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. In this book you'll discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
Size: 18.5 x 11.5 cm
Our team will ship your order within 5 business days. The time it takes to receive your order depends on the shipping method chosen at checkout.
We hope you to love it, but if you need to make a return, breathe easy. Returns are always free and can be done in person or by mail.
Couldn't load pickup availability
