Deliciously Healthy Menopause

Severine Menem

Deliciously Healthy Menopause

Sale price£19.99
Pickup available at Concept Store - London Usually ready in 24 hours

Deliciously Healthy Menopause

Concept Store - London

Pickup available, usually ready in 24 hours

174 Walton Street
London SW3 2JL
United Kingdom

Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimise symptoms and optimize your physical and emotional health.

This book offers an expertly tailored, nutrient-rich nutrition and lifestyle plan to balance hormones, maintain bone and tissue strength, and boost mood. With vegetarian, vegan, dairy-free, and gluten-free options, it's easy to slot these recipes into your life - and instantly feel the benefit. Empowering women to take control of their menopause will help them to minimize unwelcome symptoms and maximize the possibilities of this new phase of their lives.

Size: W20cm x H24cm