Happy, Healthy Minds

Happy, Healthy Minds by The School of Life is a guide designed to support children’s emotional wellbeing through simple ideas and practical advice. It explores how children experience feelings such as anxiety, confidence, sadness and resilience, helping to make sense of emotions in an accessible way.

The book offers gentle tools and reflections that can be shared between adults and children, encouraging open conversations and a better understanding of everyday emotional challenges. It focuses on building confidence, self awareness and emotional balance from an early age.

A great read for parents, caregivers or anyone supporting a child’s emotional development.

Dimensions: 18.42 x 2.54 x 23.5 cm