The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Size: 17cm x 14cm
Our team will ship your order within 5 business days. The time it takes to receive your order depends on the shipping method chosen at checkout.
We hope you to love it, but if you need to make a return, breathe easy. Returns are always free and can be done in person or by mail.
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