Madonna Gauding
The Meditation Experience
The Meditation Experience
Concept Store - London
174 Walton Street
London SW3 2JL
United Kingdom
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Size: 17cm x 14cm