{"product_id":"school-of-life-how-to-understand-yourself","title":"How To Understand Yourself","description":"\u003cp data-start=\"373\" data-end=\"656\"\u003e\u003cem data-start=\"373\" data-end=\"401\"\u003eHow To Understand Yourself\u003c\/em\u003e by The School of Life is a thoughtful guide to making sense of your own mind, habits, and emotional patterns. Built around a series of carefully designed psychological questionnaires, the book helps uncover why you think, feel, and behave the way you do.\u003c\/p\u003e\n\u003cp data-start=\"658\" data-end=\"863\"\u003eRather than offering abstract theory, it invites you to reflect on real aspects of your life—relationships, work, anxiety, confidence—and gently builds a clearer picture of who you are beneath the surface.\u003c\/p\u003e\n\u003cp data-start=\"865\" data-end=\"1056\"\u003eWritten in an accessible and engaging style, it turns self-reflection into something practical and surprisingly revealing, making it easier to navigate everyday decisions with more awareness.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1186\"\u003eA considered read for anyone interested in personal growth, emotional intelligence, or simply getting to know themselves better.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1186\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1211\" data-end=\"1226\"\u003eDimensions:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e15.49 x 5.08 x 22.2 cm\u003c\/span\u003e\u003cbr data-start=\"1239\" data-end=\"1242\"\u003e\u003c\/p\u003e","brand":"School of Life","offers":[{"title":"Default Title","offer_id":56361525412226,"sku":"How To Understand Yourself","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/3721\/2860\/files\/HowToUnderstandYourself2.jpg?v=1776781171","url":"https:\/\/sorokalondon.co.uk\/products\/school-of-life-how-to-understand-yourself","provider":"Soroka London","version":"1.0","type":"link"}